DVD

From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 - 60 Minutes -Includes articles from Body + Soul magazine

Bringing Baby Home is the ultimate how-to baby care DVD. Featuring over 100 topics, the DVD combines expert advice, step-by-step demonstrations and lots of mom-tested tips. Winner of a prestigious 2005 Parents' Choice Approved Award, the DVD deals with four themes: the basics, feeding, hygiene and sleep and coping. Like a prenatal class on DVD. Great for dads who don't want to read books on baby care. The DVD features real newborns, parents and baby care experts - no actors!

By day theyre a bunch of losers but by night theyre mystery men a team of superhero wannabes who emerge fromt he darkness to fight the evil madman cassanova frankenstein and his disco-dancing henchmen. Studio: Uni Dist Corp. (mca) Release Date: 12/28/2004 Starring: Ben Stiller Janeane Garafalo Run time: 122 minutes Rating: Pg13 Director: Kinka Usher

In a world that hates and fears them, several mutants (humans who are born with unique powers and abilities) have banded together to fight the hatred, and eventually fight for their very lives. Under the tutelage of Professor Xavier, the most powerful telepath on the planet, they learn to master their powers. Cyclops, the team leader, can shoot laser beams from his eyes. The rebellious and feral Wolverine can heal himself and has metal claws. Jean Grey is a telekinetic and telepath. Rogue has super-strength and the ability to fly, but can never touch another human being. The eloquent Storm can control the weather. The Cajun thief Gambit can charge any object with kinetic energy... making the smallest objects powerful bombs. The Beast has superhuman intelligence, agility, and has a body covered with blue fur. Jubilee is the new girl, a confused teenager with the ability to shoot plasma from her fingertips. Together they form the X-Men, fighting mutants like Magneto and Mystique, as well as stopping hate-mongers like Graydon Creed, Henry Guyrich, and Senator Kelley.

If you're into in-your-face visuals, outrageous action sequences and non-stop explosive laughs, this is your "rip-roaring power surge of a movie" (L.A. Weekly). The year's 2033 and since a humongous meteor hit earth, the world just hasn't been the same. No Movies, No Cable TV, NO WATER!!! A mega-villain, Kesslee (Malcolm McDowell), the leader of Water & Power, holds the world in his grasp since he controls all the H2O down to the last drop...or so he thinks. Two colossal enemiesstand in his way: (1) The Rippers - an army of half-men/half-kangaroo people whose sole purpose is to bring down the W & P, and (2) a chick with a tank and tons of attitude - a.k.a. Tank Girl (Lori Petty). Kesslee had better get a grip on reality and his water jugs because not even a run in her stocking is going to stop her from saving the planet.

In Clash of the Titans, the ultimate struggle for power pits men against kings and kings against gods. But the war between the gods themselves could destroy the world. Born of a god but raised as a man, Perseus (Sam Worthington) is helpless to save his family from Hades (Ralph Fiennes), vengeful god of the underworld. With nothing to lose, Perseus volunteers to lead a dangerous mission to defeat Hades before he can seize power from Zeus (Liam Neeson) and unleash hell on earth. Battling unholy demons and fearsome beasts, Perseus and his warriors will only survive if Perseus accepts his power as a god, defies fate and creates his own destiny.

From the acclaimed producer of Gone With the Wind comes a torrid tale of passion and romancethat's loaded with "all the sweep and panache of a giant American action movie" (The New Yorker)! "Flawlessly cast" (The Film Daily) with a bevy of film legends, including Jennifer Jones, Gregory Peck, Joseph Cotten, Lionel Barrymore and Lillian Gish, this salacious saga is "virtuallyimpossible not to love" (The Hollywood Reporter)! When her father is hanged for murdering his wife, the stunning beauty Pearl (Jones) is taken in by a wealthy Texan, his wife and their two grown sons (Peck and Cotten). But Pearl soon becomes trapped in an emotional tug-of-war between her love for one son and her lust for the other, igniting the most tempestuous triangle the West has ever seen!

Specially-priced 3-DVD set! SESSION 1 - Foundation Poses for Strength & Stamina Learn the standing poses that form the foundation of a complete yoga practice. Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion. And understand how breathwork can help you balance your effort with a calm and quiet mind. Featuring acclaimed yoga teacher Natasha Rizopoulos. SESSION 2 - Bending and Twisting Poses for Flexibility Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. SESSION 3 - Balancing Poses for Focus & Energy Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha shows you how to attain positions that you might not currently think are possible -- and she shows you how to do so safely. When you are upside-down, you'll not only receive the health benefits of reversing the flow of gravity, you'll see the world in a whole new way. ALL THREE DVDS FEATURE 35-minute active instructional session PLUS 20-minute flowing workout Poses suitable for beginners and advanced beginners Follow along with Natasha Rizopoulis or her assistant Jason, who demonstrates modified poses for less flexible people. Understand the benefits of each yoga pose with commentary by Yoga Journal's medical editor, Timothy McCall, M.D. Learn alignment principles and correct common mistakes with Yoga Chalk Talk, our exclusive live drawing board.

Soar away on a magic carpet ride of nonstop thrills and fun in the most spectacular adventure of all time! Now meticulously restored and enhanced -- experience the wonders of ALADDIN like never before, from the Academy Award(R)-winning music (Best Original Song, Best Original Score, 1992) to the unforgettable moments of sidesplitting comedy and soaring adventure. In the heart of an enchanted city, a commoner named Aladdin and his mischievous monkey, Abu, battle to save the free-spirited Princess Jasmine. Aladdin's whole life changes with one rub of a magic lamp as a fun-loving, shape-shifting Genie appears and grants him three wishes, setting him on an incredible journey of discovery. Through his adventures, Aladdin proves that he is a prince where it truly matters most -- on the inside!

Starring two-time OscarÂ(r) winner* Gene Hackman and Academy AwardÂ(r) nominee** Willem Dafoe, Mississippi Burning ranks as one of the most potent and insightful views of racial turmoil yet produced (Variety). Nominated*** for six OscarsÂ(r) and winner of an Academy AwardÂ(r) for Best Cinematography, this emotionally charged film vividly captures acrucial chapter in American history (Time)! As three civil rights activists drive down a desolate stretch of highway, headlights ominously draw near. Telling each other to stay calm, they have no way of knowing that in minutes they will disappear into the night and spark one of the most explosive murder investigations in history. Enter straight-laced Ward (Dafoe) and deceptively easy-going Anderson (Hackman). Can these two philosophically opposed FBI agents overcome their differences and uncover the chilling mystery of a small Ku Klux Klan-ridden community before an entire town is torn apart by racism?